A friend of mine let me borrow this, reading it on my break. Its intense.
the lights of a car go by in a stream.: "There are no limits...if it kills you, it kills you."
Bruce had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a-half minutes per mile]. So this morning he said to me “We’re…
Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.
—Bruce Lee (via author-of-the-darkside)
(Source: space-bystander)
